OK2BME is a set of support services for lesbian, gay, bisexual, transgender or questioning (LGBTQ) kids and teens in the Waterloo Region.

Upcoming Events

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Just4Me

Just4Me focuses on Healthy Relationships and Sexuality.

Youth Group – Bowling

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Youth Group – Speed Friending

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Youth Group – Sex, Relationships & the Internet with ACCKWA

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Youth Group – Games Night!

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Youth Group – Trans Day of Remembrance

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Youth Group – Discussion Night

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Youth Group – Holiday Party!

Our LGBTQ+ Youth Group is a drop-in social/recreational group for LGBTQ+ youth ages 13-18. This group provides facilitated support and social opportunities for youth. These groups are not formal and operate on a drop-in basis.

Latest News & Blog

The End of Our OK2BME 30+ Grant

The End of Our OK2BME 30+ Grant

In the fall of 2016 we excitedly announced that the OK2BME program at KW Counselling Services, with the support of the KW Community Foundation would be able to provide free counselling for LGBTQ+ community members over the age of 30+ and free public education for service providers on the topic of supporting LGBTQ+ adults. Unfortunately, at the end of September 2017 this project will come to an end.

Breathe 2 Relax

Breathe 2 Relax

Breathe 2 Relax teaches diaphragmatic breathing. This is a deep breathing technique that is accomplished by contracting the diaphragm.

Smiling Mind

Smiling Mind

Smiling Mind is a not-for-profit organisation from Australia that works to make mindfulness meditation available to all. Their Smiling Mind app has reached more than 1.5 million people worldwide.

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