Breathe 2 Relax, by Scott Williams
Breathe 2 Relax teaches diaphragmatic breathing. This is a deep breathing technique that is accomplished by contracting the diaphragm.
Smiling Mind, by Scott Williams
Smiling Mind is a not-for-profit organisation from Australia that works to make mindfulness meditation available to all. Their Smiling Mind app has reached more than 1.5 million people worldwide.
Gender Neutral Pronouns, by Scott Williams
According to the Oxford English Dictionary, “pronouns are used in place of a noun that has already been mentioned or that is already known, often to avoid repeating the noun.” But pronouns are more than that.
Call for Workshop Proposals, by Scott Williams
Save the date! Our next annual GSA Conference will be held February 7, 2018!
The Pride Flag, by Scott Williams
We thought it might be interesting to look back at the history of the Pride Flag to help explain why it is so important.
Checking in with the WRPS, by Scott Williams
This is what the WRPS have shared with us about their work with the LGBTQ+ community.
Explaining Same-Sex Families to Kids, by Scott Williams
Here are some tips for answering questions and having conversations with kids.
Leaders Wanted!, by Wash Silk
The OK2BME Leadership Group will provide an empowering space for young (16-19) LGBTQ+ people to come together and hone their own leadership skills, see ideas come to life and contribute to the community.