OK2BME is a set of support services for lesbian, gay, bisexual, transgender or questioning (LGBTQ) kids and teens in the Waterloo Region.

Upcoming Events

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Youth Group: Rainbow Yoga (age 15-18)

This is an LGBTQ+ friendly yoga night to learn about the benefits of yoga and try it together. All levels of experience are welcome! It is a good idea to wear comfortable clothes that you can move around in.

Youth Group: Swimming at Forest Heights (age 12-18)

A drop in Swim Night for LGBTQ2+ youth 12-18 at Forest Heights Pool.

Please Note: Parental Consent Forms Required

Coming Out Day 2018

It was founded in 1988 and it recognizes members of the LGBTQ+ community and the process of coming out.

Key Mental Health Considerations for LGBTQ+ Seniors

This workshop will focus on the unique needs and experiences of LGBTQ+ older adults when accessing mental health care.

Youth Group: How to Support a Friend (age 12-18)

The OK2BME Youth Leadership Group will join us to talk about peer support. Youth will learn about how to support a friend or fellow youth, balance, and boundaries.

Youth Group: Religion and Spirituality: LGBTQ+ Perspectives (age 12-14)

Local LGBTQ+ folks will come to share their experiences with religion, spirituality and identity. Youth will have a chance to ask questions and hear about real stories from guests.

Transgender Day of Remembrance 2018

The Transgender Day of Remembrance is held each November 20th to memorialize those people whose lives have been lost in acts of anti-transgender violence.

Youth Group: Ask a Queer (age 12-14)

Local LGBTQ+ community members will come and talk about their experiences, with lots of time for open discussion. Youth can come with any questions, such as coming out, finding jobs, moving out, etc.

Supporting LGBTQ+ Students Success in Schools

This workshop will provide participants an opportunity to understand the unique needs and experiences of LGBTQ+ students in the school system.

Youth Group: Ask a Social Worker (age 12-14)

Have questions for a social worker? Here is your chance to ask!

Latest News & Blog

We Offer Video Counselling!

We Offer Video Counselling!

We are excited to announce that we now offer online Video Counselling!

Call For 2019 Workshop Presenters

Call For 2019 Workshop Presenters

We’re busily planning the 2019 Gender and Sexuality Awareness Conference and we are looking for workshop presenters!

Rainbow Crosswalk

Rainbow Crosswalk

On May 29, 2018, an event was held at the Crosswalk at which Mayor Berry Vrbanovic; Michael May, Deputy CAO of the City of Kitchener; Leslie Josling, Executive Director of KW Counselling Services; Haley Haegens, a member of the OK2BME Youth Leadership Group; Sunna Murphy of SPECTRUM; and a representative of tri-Pride spoke.

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